Broth and stock are
big buzz-words in the food community these days, both among nutrition
advocates and trendy 'foodie' types. Broth & Stock skips
the hype and takes an accessible, down-to-earth approach to
demystifying why these ancient foods have suddenly become a Big Deal
again and how the average person can (easily) incorporate them into
their life and diet.
McGruther
blessedly starts with the basics, all well written and long enough
not to feel rushed but short enough not to wax imposingly lyrical,
either. The book's intro covers: a brief history of broth/stock, the
differences between the two (and why they matter or don't), how to
choose bones for making your own (and where to find them), and what
you'll need to make and store them (ingredients and equipment).
The
book then becomes essentially a top-notch primer on how to make and
use broths, bone broths, and stocks. It starts with a comprehensive
list of “master” stock recipes, which includes traditional
standards (chicken, beef, etc.) and less common but equally versatile
variations (mushroom, sea veggie, kitchen scrap). Everything that
follows is either a recipe for how to use the broths/stocks you've
made (because it's no good making it if you don't know what to do
with it!), or a fun/helpful fact or side note on related topics.
This
might be worth a flip-through just for new tips and ideas if you're
already an experienced stock/broth maker. But it will – by far –
be of the most value to anyone new to the subject looking to improve
their health or cooking ability by harnessing the power (and
delectable flavor boost) of bone broths.
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