Although the information in this book is highly valuable, I have a hard time recommended it simply because I found it very hard to read. Repetitious and choppy, the writing is interspersed with distracting esoteric ideas and references completely counterintuitive to the science that informed the rest of the work.
If you have serious dental issues or doubt that proper nutrition can actually have a significant impact on dental health then it might be worth actually reading this yourself.
Otherwise, I recommend that simply accept as proven fact that a proper and complete traditional diet will radically improve your all over health and dental health specifically. Read more user friendly books like Eat Fat, Lose Fat and Nourishing Traditions for the how-to guidelines and skip this one this altogether.
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