This slim volume is one of the best reference books I've seen for easy understanding of what's in your food, where it comes from and whether or not it's safe to eat. It's user friendly with a basic glossary of terms and a quick cross- referencing set up for the list of additives. It also includes some really helpful allergy references, and an easy to read general information section. Your library should have it, and I highly recommend picking it up to flip through!
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